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Tag Archives: self compassion
Kristin Neff teaches us to be more self compassionate, we add flowers to remind you to be more open hearted with yourself-especially when things go wrong or you make mistakes!
https://youtu.be/Tyl6YXp1Y6M
Self-compassion entails three basic components: 1) extending kindness and understanding to oneself rather than harsh self-criticism and judgment; 2) seeing one’s experiences as part of the larger human experience rather than as separating and isolating; and 3) holding one’s painful thoughts and feelings in balanced awareness rather than over-identifying with them. (Neff, 2003) Continue reading
Posted in Allow yourself!
Tagged 2003), compassion, flowers, love, rose, roses, self compassion, Self-compassion entails three basic components: 1) extending kindness and understanding to oneself rather than harsh self-criticism and judgment; 2) seeing one’s experiences as part of the larger hu, Tulips
Comments Off on Kristin Neff teaches us to be more self compassionate, we add flowers to remind you to be more open hearted with yourself-especially when things go wrong or you make mistakes!
learn about reducing too much one up manship and bullying- one option could be to sit quietly with flowers to destress and learn from Kristin Neff-self compassion expert
Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. Continue reading
Posted in Relief after Stress
Tagged being the first one to operationally define and measure the construct over a decade ago., comfort, flowers, heart, Kristin Neff, love, Peace, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, roses, self compassion
Comments Off on learn about reducing too much one up manship and bullying- one option could be to sit quietly with flowers to destress and learn from Kristin Neff-self compassion expert
We love self compassion and flowers- Kristin Neff teaches us how Self compassion which is different to self esteem can change your life
How do you think things might change if you responded to yourself in the same way you typically respond to a close friend when he or she is suffering? Continue reading
Posted in Allow yourself!, Uncategorized
Tagged flowers, journal, Kristin Neff, letter, lilly, love peace joy, roses, self compassion, self esteem
Comments Off on We love self compassion and flowers- Kristin Neff teaches us how Self compassion which is different to self esteem can change your life
Take risks, Take risks, Take risks…that might even mean doing something like giving or recieving flowers
Beloved Flower Lover, Some of the most courageous acts in life are about showing love. Sometimes that means showing someone else love in a warm affectionate way when you are not used to doing that. Sometimes that means you receiving … Continue reading
Posted in Cheer Me Up, Flowers for Confidence, Uncategorized
Tagged affection, compassion, courage, flowers, flowers online, from self doubt to self confidence, joy, love, music, Peace, risk, risk taking, self compassion, self regard, unconditional love, worth it
Comments Off on Take risks, Take risks, Take risks…that might even mean doing something like giving or recieving flowers
The London Flower Lover 