Tag Archives: Ph.D. is widely recognized as one of the world’s leading experts on self-compassion

learn about reducing too much one up manship and bullying- one option could be to sit quietly with flowers to destress and learn from Kristin Neff-self compassion expert

https://youtu.be/IvtZBUSplr4

Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago.  Continue reading

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