Tag Archives: compassion

You are not alone Minneapolis-we send flowers and prayers of peace

Beloved Flower Lover, We hear you , we got the call. We know what to do here. We are going to sit down and envision a brighter future. That is what hope is all about.Our activism is by going inward, … Continue reading

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A Heart Based approach to flowers is at the core of what we do here and now we can share with you from the famous HeartMath organisation a resource which was given to us to share with you-enjoy it freely

Beloved Flower Lover We just received an email from Heart Math it goes like this.Basically its an invitation to access their paid Heartmath resources for free for a few months. Working with flowers, focusing on appreciation, care and compassion is … Continue reading

Posted in Allow yourself!, Beauty, Cheer Me Up, Family and Parenting, Relief after Stress, Self Care Bootcamp using Flowers | Tagged , , , , , , , , , , , , , , , , , ,

Kristin Neff teaches us to be more self compassionate, we add flowers to remind you to be more open hearted with yourself-especially when things go wrong or you make mistakes!

https://youtu.be/Tyl6YXp1Y6M
Self-compassion entails three basic components: 1) extending kindness and understanding to oneself rather than harsh self-criticism and judgment; 2) seeing one’s experiences as part of the larger human experience rather than as separating and isolating; and 3) holding one’s painful thoughts and feelings in balanced awareness rather than over-identifying with them. (Neff, 2003) Continue reading

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Still feeling blunt-Would you give yourself or others flowers if it helped you to solve problems or find creative solutions?

Beloved Flower Lover, Still feeling a bit blunt we have been exploring the writings of Isiah Mcgee an amazing therapist in between our exploration of art, gardens and more specifically flowers. The girls have been exploring different ways of making … Continue reading

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Let’s be blunt- would you take the risk and give yourself flowers?

Beloved Flower Lover, “A person’s life unfolds as a reflection of the mental associations made with conditions experienced. These associations become the subconscious script informing and motivating our reactions to life.  Our mental associations can either promote or hinder the … Continue reading

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