Happiness that sticks-can you use flowers-Let’s learn from Dr Rick Hanson-what does he say?

Beloved Flower Lover,

We are still pondering the use of flowers. We know that people give and receive them to express love, peace and joy, however we do sometimes wonder-really!

We notice that people are still negative even after being shown love, or having been given a compliment or a gift of flowers. So we are really interested in what Dr.Rick has to say.

In his work, Hardwiring Happiness : The Hidden Power of Everyday Experiences on the Modern Brain.  How to overcome the Brain’s Negativity Bias. Rick Hanson who is a neuropsychologist and the author of Hardwiring Happiness explains how to use positive experiences to build resilence. by overcoming our brains negativity bias. Learning from good experiences- is not so easy. But good at learning from bad news! So what do we do.

Rick says we need at least 5 :1 good experiences for the good to sink in. To weave in good experiences into the fabric of our brains.

Listen to Ricks tips at the end of the video.

kindness oxytocin spring 2012 flowers 028

Think not lightly of good, saying, “It will not come to me.”
Drop by drop is the water pot filled.
Likewise, the wise one, gathering it little by little, fills oneself with good.

We are so interested in what you  feel about what he has to say.

The Team,

 

The London Flower Lover

About Thelondonflowerlover

Welcome to The London Flower Lover. We are florists who create floral collections to tell your real life story. With colour and texture, we take floristry into an entirely new direction based on the challenges and joys of your life. Offering what we call 'heart based floristry' we use style, fashion, and life situations and merge them with heart based lifestyle support. This inspiring blend creates so much more for those who love flowers. Using flowers in the traditional way of course, but always using flowers to open up a floralicious conversation about relationships of all kinds. We are a sort of work in progress of compassionately confirming how we are already on the inside, the love we want to see out in the world. That is mission of The London Flower Lover. So saying yes to recognising that is at the heart of this blog and using flowers to honour that inner world is how we use the beauty of giving and receiving flowers. This blog is your blog. It's as much about cultivating your heart, as it is about enjoying the physical beauty of flowers. It offers story, poems and video to reflect the life you actually live whilst showing beautifully inspiring collections of flower designs. Hand-tied bouquets, arrangements and more. All this with sought after tips from well established experts on how to keep a happy heart. This is what makes The London Flower Lover unique and magical. Yes, and that's how we make the difference that we do. When life looks, feels, or sounds challenging, we offer a sanctuary that you may dip into. A well of refreshment and strength that you may draw from. Sharing what others have found to be successful ways of being happy in the face of challenges, whilst letting flowers do the talking when we have no other way to interpret what is going on. Use flowers to help you re-discover, reveal and remember how you can still be despite challenges. Use flowers to celebrate and to embody the possibility of your heart felt desire, fulfilled. Use flowers in your life, to remind you of the beauty of your life. Use The London Flower Lover today. We invite you to stay curious in this floral universe as you explore the love in the heart. This is a floralicious world.
This entry was posted in Self Care Bootcamp using Flowers. Bookmark the permalink.

2 Responses to Happiness that sticks-can you use flowers-Let’s learn from Dr Rick Hanson-what does he say?

  1. Thank you for sharing this clip, looking forward to learning more about Dr. Hanson. Love the “Fill yourself with good” tip.

    Like

Welcome to this floralicious floraluniverse. We are so glad you are here, please leave a reply, a comment, a thought, a message

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.