ssssshhhh……it’s a secret- Flowers taught her to swap the anxiety of selfies and looking in the mirror and to learn how to create her own inner happiness instead!

Beloved Flower Lover,

Anxiety rules the world for some of us as we live a world of selfies, having to achieve another goal, needing friends to like us and needing to achieve social status.

Although some us make the effort on the quiet to list out our achievements nightly in a gratitude log, to recognize that we have friends who respect us  for our uniqueness, and have someone who has our back, whether on a one to one, small group, community or the world.

Some of us don’t. Some of us don’t have any other that and that can turn anxiety into depression!

Nevertheless some us are learning that even without social media liking us . That even without close friends, or a list of unique achievements  that we can spout of at the drop of a hat, that we are still lovable, huggable, kissable and gorgeous . Yes, even if others on the outside do not recognize that we can learn to find genuine happiness from the original source of it. Ourselves.

The Chief Education Officer at the London Flower Lover recently advised a young lady who asked her about this very same issue  to put her phone down during examination  season and to instead distract herself with flowers.

 “take up the Floral Distraction Method” as she coined it

The London Flower Lover

Chief Education Officer

Distract herself with making small flower arrangements for herself alone has scientific backing to it. Floral Distraction Methods reduces cortisol , the stress hormone, which is triggered when you are not happy, when you perceive that you do not have friends, are not meeting goals, or have no social significance.


Floral Distraction Method is as follows:

Get quiet and  make small floral arrangements for self, to give away very small arrangements and to make them as unique as possible.

Our Chief Education Officer stated that it was by working with flowers each day for a period of time – e.g. 45 days, that she could rewire her mind to expect to feel good again. To use nature and its beauty as a symbol of who she was and to notice the boost she was giving herself through the energy of combining floral colour and texture. That this would add more good feeling chemicals into her body and reduce the unhappiness chemical cortisol.She said, do the step just a little at a time, each day and notice how you mood begins to life.

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Curious- try it and let us know your findings.


The Team,


…..more secrets to come

About Thelondonflowerlover

Most busy people struggle with knowing how to really give themselves the time they deserve for genuine self caring. They can get so lost in their daily responsibilities that they lose themselves. They can get sick, tired, or just lose their way. We provide self caring and self loving packages that make use of the natural relaxing abilities of tools like flowers, and so much more, all designed to give a reliable, regular, rebalancing booster, to recharge their inner batteries so that they can enjoy life again. So welcome to this Floralicious universe, where you are the hero. Yes, that's right. We know that you have one clear desire. To be happy. We also know that something is stopping you from getting it. That is where we step in.a Things get done because you allow them to. We are your guide florists who provide you with answers for that stress. We do this using baby steps, providing you with relaxing and beautiful flowers to help you connect with your wellness. In our baby step plans we combine flowers, with a holistic appreciation of what it takes for you to be free of your challenge. In our opinion you are a hero, not a helpless victim. It is our belief that no one needs to struggle with stress if they are guided properly. We gently guide those who are stressed at work, at home or anywhere in between. We guide those who have declared that its time to stop dabbling with what they desire. And using those baby steps, we carefully guide those who are ready to experience a transformation. We would never deny the fact that flowers for your birthday, holidays and special occasions are amazing to send and receive. Those florist that specifically specialise in that line of floristry are fantastic. Yet what we are doing here points you in another direction. It's deeper. It points your attention inwards. To self. To boost yourself up on a REGULAR basis. That's a part of how we guide you through to become free of your stress. We invite you to see how life is breathing you and how you are part of life's nature. So what you uncover is really you discovering your own awesomeness. You learn how that is natural and not an exception. From that point of view , we are inviting you to let go of dabbling around . This process that aligns you with the truth of your nature,puts asleep those doubts that interfere with your desires.Putting asleep the elephant in the room and inviting you to discover your own process of moving from feeling stressed to calm, from feeling uncertainty to being confident, from feeling lonely to being in gratitude for the connections with others. We recognise what you want. We know. We have been there ourselves. We know how it feels and that all you need is a guide, to give you a plan to help you win the day. So we invite you to take the next baby step. If we don't call you to take action, then we are not helping you and life will only stay the same. It will reflect an unexplored set of feelings about your self that could harm your future. Lets put those to sleep and be focused on what is awake within you. We invite you to go forward and take the first tinniest baby step now. THE FLORALICIOUS PLAN Step 1 Sign up to The London Flower Lover blog. Open up your Floralicious conversation about relaxation, perception and flowers of all kinds. Step 2 Sign up for the empowerment plan that will work for you. At this stage are really ready to commit to your self caring. So choose your plan carefully. Each plan makes you available to the mechanics of your personal wholeness because you allow yourself to. No one is forcing you. Each plan gives you a reliable schedule of activity to bring your attention back to yourself. These plans use a mixture of techniques to awaken you . Repeatedly offered through story, gratitude journaling and more as you reflect the life you desire to breathe life into. By using flowers, you experience the boost of beautifully inspiring collections of flower designs. All you need to do is to align with that feeling. This is what makes this package a personal attunement to your natural aliveness and abundance! Step 3 You are now ready to use very specific flowers and self gifting to help you express yourself. You are ready to give yourself a licence to express yourself like never before. No longer intimidated by stress, you use flowers and self gifting to express the life that is breathing you. Your awesomeness is re-discovered, revealed and remembered. We invite you into your own Floralicious universe as you unwind, relax and enjoy happiness beyond stress.
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2 Responses to ssssshhhh……it’s a secret- Flowers taught her to swap the anxiety of selfies and looking in the mirror and to learn how to create her own inner happiness instead!

  1. I believe this is the start of a new science–flower therapy.

    • Been really thinking about this and would agree. There is science out there and we have been thinking about collating it-linking neuroscience and more. We reckon its our move to make.We will need to be proactive about this . Thank you.

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