Self Care, Time for Self and Flowers

Beloved Flower Lover,

Feeling all antsy, she knew she had to put self care back onto her agenda.

She had completed the instructions_for_thework for a friend who did not seem to notice how much effort she had put into preparing a project for her. She had made time artistically from her heart to complete tasks for her. But she was hardly noticed.

She was annoyed that she had made time to listen for the man she dearly loved.  He was upset about not being paid by his new firm. She listened to him quietly and allowed him to rant about his situation. She was fearful. Would he be angry with her now?

She woke up the next day and felt neither of them noticed that her small, quiet efforts where in fact providing them all with a foundation from which they could thrive.

But what did that mean really?

She turned to Bryon Katie’s the work to help her explain her situation to herself.

The London Flower Lover The self care spellShe looked at her flowers and asked herself what did her passion look like now?


Now she was ready to ask herself a few questions about her situation.

The Four Questions
1. Is it true? (Yes or no. If no, move to 3.)
2. Can you absolutely know that it’s true? (Yes or no.)
3. How do you react, what happens, when you believe that thought?

4. Who would you be without the thought?

 The Turnarounds
A statement can be turned around to the self, to the other, and to the opposite.



The Team,


The London Flower Lover


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About Thelondonflowerlover

Welcome to The London Flower Lover. We are florists who create floral collections to tell your real life story. With colour and texture, we take floristry into an entirely new direction based on the challenges and joys of your life. Offering what we call 'heart based floristry' we use style, fashion, and life situations and merge them with heart based lifestyle support. This inspiring blend creates so much more for those who love flowers. Using flowers in the traditional way of course, but always using flowers to open up a floralicious conversation about relationships of all kinds. We are a sort of work in progress of compassionately confirming how we are already on the inside, the love we want to see out in the world. That is mission of The London Flower Lover. So saying yes to recognising that is at the heart of this blog and using flowers to honour that inner world is how we use the beauty of giving and receiving flowers. This blog is your blog. It's as much about cultivating your heart, as it is about enjoying the physical beauty of flowers. It offers story, poems and video to reflect the life you actually live whilst showing beautifully inspiring collections of flower designs. Hand-tied bouquets, arrangements and more. All this with sought after tips from well established experts on how to keep a happy heart. This is what makes The London Flower Lover unique and magical. Yes, and that's how we make the difference that we do. When life looks, feels, or sounds challenging, we offer a sanctuary that you may dip into. A well of refreshment and strength that you may draw from. Sharing what others have found to be successful ways of being happy in the face of challenges, whilst letting flowers do the talking when we have no other way to interpret what is going on. Use flowers to help you re-discover, reveal and remember how you can still be despite challenges. Use flowers to celebrate and to embody the possibility of your heart felt desire, fulfilled. Use flowers in your life, to remind you of the beauty of your life. Use The London Flower Lover today. We invite you to stay curious in this floral universe as you explore the love in the heart. This is a floralicious world.
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3 Responses to Self Care, Time for Self and Flowers

  1. Al says:

    A great post 🙂


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