Day 7:Self Care Bootcamp using Flowers

Beloved Flower Lover,

Welcome to day 7 of your 21-day self-care programme. Today we are inspired by the work of Dr Mona Lisa Shultz and her work addressing each chakra and ensuring that we are experiencing joy in it.

As you are invited to answer the following, we  also invite you to surround yourself with beauty. Anything that is exquiste to you. We always suggest some flowers that captures your most beautiful imagination:

  1. Who are the groups of people that I meet each day that make me happy, or laugh?
  2. How do  I collect money each day, in a way that I enjoy?
  3. What foods do you eat each day which I enjoy? organic or not?
  4. What exercise do I do each day which I enjoy?
  5. Who or what do I take care for, each day which I enjoy (human/ nature)
  6. What form of activism am I involved with that I enjoy?
  7. What sort of spiritual reading do I do each day that I enjoy?
  8. What things did I want to create when I was a child?
  9. Who needs me to be alive now?

Take some time to think, then write. Then notice how it changes your mind about things.

Retrieve your joy

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The Team,

The London Flower Lover

p.s. The birthing of the 21-day Self-Care Programme was jointly inspired by conversations with Core Success, Mentoring and Training for Women: Manchester


About Thelondonflowerlover

Welcome to The London Flower Lover. We are florists who create floral collections to tell your real life story. With colour and texture, we take floristry into an entirely new direction based on the challenges and joys of your life. Offering what we call 'heart based floristry' we use style, fashion, and life situations and merge them with heart based lifestyle support. This inspiring blend creates so much more for those who love flowers. Using flowers in the traditional way of course, but always using flowers to open up a floralicious conversation about relationships of all kinds. We are a sort of work in progress of compassionately confirming how we are already on the inside, the love we want to see out in the world. That is mission of The London Flower Lover. So saying yes to recognising that is at the heart of this blog and using flowers to honour that inner world is how we use the beauty of giving and receiving flowers. This blog is your blog. It's as much about cultivating your heart, as it is about enjoying the physical beauty of flowers. It offers story, poems and video to reflect the life you actually live whilst showing beautifully inspiring collections of flower designs. Hand-tied bouquets, arrangements and more. All this with sought after tips from well established experts on how to keep a happy heart. This is what makes The London Flower Lover unique and magical. Yes, and that's how we make the difference that we do. When life looks, feels, or sounds challenging, we offer a sanctuary that you may dip into. A well of refreshment and strength that you may draw from. Sharing what others have found to be successful ways of being happy in the face of challenges, whilst letting flowers do the talking when we have no other way to interpret what is going on. Use flowers to help you re-discover, reveal and remember how you can still be despite challenges. Use flowers to celebrate and to embody the possibility of your heart felt desire, fulfilled. Use flowers in your life, to remind you of the beauty of your life. Use The London Flower Lover today. We invite you to stay curious in this floral universe as you explore the love in the heart. This is a floralicious world.
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