Come back as a flower- Self love meditation

Beloved Flower Lover,

Discover and imagine within yourself.

Imagine yourself, the true you, as beautiful as that most exquiste flower. A flower you could see expresses you best.

the london flower lover pink tulips see a better world

Love is often linked with flowers and relationships. An exchange of energies between willing partners. Curiously most of us were not taught that we have the ability to go directly to the Source of love whenever we choose.  

The truth is that love is flowing out from within us all the time.  Some love mediations help us to consider this. Self love What allows us to feel this energy is our conscious decision to focus our attention on loving and positive experiences, thoughts, and feelings.

We can also bypass our mind and emotions and go directly to the Source by practicing meditations on the Spiritual Heart.    What this means is to literally redirect your attention to the space in your chest where your Heart is whenever you become aware of negative thinking, or feel overwhelmed with emotion.

Focusing on the breath also serves this purpose of redirecting your attention back inward towards the center of your being.  These techniques takes practice, and we all need to do it again and again before it becomes natural.

As you become more practiced you will begin to notice amazing changes in your day to day life.

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This simple healing meditation has the potential to transform emotional patterns that have overwhelmed our attention, and keep us stuck in habitual emotional and mental loops.

There are many tools and techniques for refocusing our awareness on the Heart, allowing our experience of loving energy to increase (remember that your energy flows where your attention goes).  Many healers use this knowledge of attention and the Heart to direct healing energy to other people.

The emotional healing that happens is not on account of the healer, but merely the healer helping you to tune your awareness towards your own frequency of love.

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Use flowers to surround yourself with visions of beauty and love.

 

The Team

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About Thelondonflowerlover

Welcome to The London Flower Lover. We are florists who create floral collections to tell your real life story. With colour and texture, we take floristry into an entirely new direction based on the challenges and joys of your life. Offering what we call 'heart based floristry' we use style, fashion, and life situations and merge them with heart based lifestyle support. This inspiring blend creates so much more for those who love flowers. Using flowers in the traditional way of course, but always using flowers to open up a floralicious conversation about relationships of all kinds. We are a sort of work in progress of compassionately confirming how we are already on the inside, the love we want to see out in the world. That is mission of The London Flower Lover. So saying yes to recognising that is at the heart of this blog and using flowers to honour that inner world is how we use the beauty of giving and receiving flowers. This blog is your blog. It's as much about cultivating your heart, as it is about enjoying the physical beauty of flowers. It offers story, poems and video to reflect the life you actually live whilst showing beautifully inspiring collections of flower designs. Hand-tied bouquets, arrangements and more. All this with sought after tips from well established experts on how to keep a happy heart. This is what makes The London Flower Lover unique and magical. Yes, and that's how we make the difference that we do. When life looks, feels, or sounds challenging, we offer a sanctuary that you may dip into. A well of refreshment and strength that you may draw from. Sharing what others have found to be successful ways of being happy in the face of challenges, whilst letting flowers do the talking when we have no other way to interpret what is going on. Use flowers to help you re-discover, reveal and remember how you can still be despite challenges. Use flowers to celebrate and to embody the possibility of your heart felt desire, fulfilled. Use flowers in your life, to remind you of the beauty of your life. Use The London Flower Lover today. We invite you to stay curious in this floral universe as you explore the love in the heart. This is a floralicious world.
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8 Responses to Come back as a flower- Self love meditation

  1. I agree …meditation will deliver surprisingly positive changes in your life. I wish I’d known about it decades ago. Thanks for the post!

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    • Joan, thank you for sharing..the lovely thing is you know it now and your imagination is being used in ways you prefer now..we agree with you Joan that just by turning our intention inward with a slowed down breathing pattern that we can feel the images of flowers assist us to flourish with more designs.

      Not sure what you feel Joan but we reckon that we use more creative visualisation…. anyway we enjoy the practise and just had to share this post… we feel good and smiley whenever we just sit and allow big, bright, smiley, happy images or memories of ourselves doing something spread warmly over our inner minds eye…like you we give thanks for learning about this…
      Thank you again Joan for popping by and sharing your wonderfully positive energy,thank you.

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    • Curious- do you give yourself flowers? others sure, but yourself? by the way…really great meditation downloads on your website

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