Beloved Flower Lover,
Discover and imagine within yourself.
Imagine yourself, the true you, as beautiful as that most exquiste flower. A flower you could see expresses you best.
Love is often linked with flowers and relationships. An exchange of energies between willing partners. Curiously most of us were not taught that we have the ability to go directly to the Source of love whenever we choose.
The truth is that love is flowing out from within us all the time. Some love mediations help us to consider this. Self love What allows us to feel this energy is our conscious decision to focus our attention on loving and positive experiences, thoughts, and feelings.
We can also bypass our mind and emotions and go directly to the Source by practicing meditations on the Spiritual Heart. What this means is to literally redirect your attention to the space in your chest where your Heart is whenever you become aware of negative thinking, or feel overwhelmed with emotion.
Focusing on the breath also serves this purpose of redirecting your attention back inward towards the center of your being. These techniques takes practice, and we all need to do it again and again before it becomes natural.
As you become more practiced you will begin to notice amazing changes in your day to day life.
This simple healing meditation has the potential to transform emotional patterns that have overwhelmed our attention, and keep us stuck in habitual emotional and mental loops.
There are many tools and techniques for refocusing our awareness on the Heart, allowing our experience of loving energy to increase (remember that your energy flows where your attention goes). Many healers use this knowledge of attention and the Heart to direct healing energy to other people.
The emotional healing that happens is not on account of the healer, but merely the healer helping you to tune your awareness towards your own frequency of love.
Use flowers to surround yourself with visions of beauty and love.